With summer upon us and sweat pouring out of us daily, staying hydrated is essential to staying healthy, particularly when you’re cleansing. Water regulates body temperature, lubricates your joints, and helps transport nutrients necessary for sustaining overall health and energy. It helps with absorption, keeps the kidneys flushed, and improves motility and excretion.
Try helping your body stay hydrated by adding essential oils to your water. Your water will taste better, and you will want to drink more.
Try our new sunny citrus blend to add to your water for a fun kick, as well as its cleansing benefits.
And don't forget to hydrate your skin!